LISTEN
A moment to return to your centre.
Take a breath, soften your edges, and let these gentle meditations meet you where you are.
LIMINAL SPACE | SOUND BATH
8min
Crystal tones and ocean waves carry you on a meditative drift through the liminal - a space to soften, settle, and simply be.
BREATHE + GROUND | GUIDED MEDITATION
5min
A gentle grounding meditation to return to your body and breath and softly arrive in the present moment.