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reiki . sound . MEDITATION

BY penny dunn

 
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- A home for good living and well being -

 
 
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why have reiki?

OFTEN THE KINDEST THING WE CAN DO FOR OURSELVES IS TO JUST STOP AND LISTEN... 

IN OUR LIVES EMOTIONAL AND PHYSICAL STRESS BOTH PAST AND PRESENT, CAN BECOME TRAPPED IN THE BODY. THESE BLOCKAGES CAN MANIFEST PHYSICALLY AND EMOTIONALLY IN OUR LIVES.   

A LUNA SAGRADA REIKI SESSION INCORPORATES BOTH SOUND AND REIKI HEALING TO RESTORE  AND REPAIR AN INTERNAL BALANCE, ENCOURAGING A CLEAR FLOW OF ENERGY THROUGH THE BODY.

TAKING THIS TIME TO BE STILL AND PRESENT QUIETENS THE MIND, GROUNDING YOU IN YOUR BODY. IT CREATES A SENSE OF CLARITY AND UNDERSTANDING, AND OFFERS YOU THE DEEP REST AND RELAXATION YOU DESERVE.

 IN A SESSION AND BEYOND WE HOPE YOU CARRY A FEELING OF

GROUNDING, CLARITY & STRENGTH.

 

what is reiki?

 
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REIKI

REIKI IS A GENTLE HEALING TECHNIQUE DEVELOPED IN JAPAN IN THE EARLY 1900’S.

IT IS A COMPLEMENTARY THERAPY THAT PROMOTES WELL-BEING, DEEP RELAXATION AND HEALING ON A PHYSICAL AND EMOTIONAL LEVEL.

THE INDIVIDUAL IS FULLY CLOTHED AND RECEIVES THE TREATMENT LAYING DOWN OR SEATED. THE HANDS ARE PLACED JUST ABOVE THE INDIVIDUAL'S BODY AS THE PRACTITIONER CHANNELS ENERGY THROUGH THEIR HANDS ON VARIOUS AREAS OF THE BODY OR ENERGY CENTRES (CHAKRAS) THEY ARE GUIDED TO.

THIS FOCUS OF ENERGY CLEARS AND SHIFTS BLOCKAGES, ALLOWING IT TO FLOW FREELY THROUGH THE BODY.

AS WELL AS A DEEP SENSE OF RELAXATION, YOU MAY EXPERIENCE RELEASE OF EMOTIONS, SEE COLOURS OR VISIONS, FEEL HEAT OR SENSATIONS.

THERE IS NO RIGHT OR WRONG WAY TO EXPERIENCE REIKI, EVERYONE'S EXPERIENCE IS UNIQUE.


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sound

SOUND IS A POWERFUL TOOL AND ACCOMPANIMENT IN reiki, meditation AND HEALING.

WHAT WE OFTEN DO NOT REALISE IS WITH OUR BODIES MADE OF MOSTLY WATER, WE CAN NOT ONLY EXPERIENCE SOUND THROUGH OUR EARS BUT WE CAN ALSO PHYSICALLY FEEL VIBRATIONS THROUGH THE BODY. 

THESE PHYSICAL SENSATIONS CREATED BY SOUND WAVES SHIFT YOUR AWARENESS FROM THE BUSY MIND SENDING YOU INTO A DEEP MEDITATIVE STATE. HERE THE VIBRATIONS CAN HELP FURTHER BY SHIFTING AND CLEARING ENERGY BLOCKAGES.

I WORK WITH CRYSTAL TONE ALCHEMY SINGING BOWLS AND DRUMming TO BRING ABOUT THIS EXPERIENCE.

 
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RATES

Phone / Skype

20min - Free

If you are new to all this or have any questions PLEASE feel free to book a 20min phone or skype consultation with me.

(Also available as a follow up consultation)

 

Reiki & Sound 

 EAST LONdON

60 min - £60

a one to one session with reiki and sound to gently restore your internal balance and leave you with a sense of grounding, clarity and strength. 

3 x 60 min - £160

* welcome to be purchased after your one to one SESSION FOR an additional £100

-  Gift vouchers available -

 
 

sound baths & group meditation

see events for pricing

 
 
 

-AVAILABLE FOR Private and corporate bookings-

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NEED A LITTLE SPACE?

GUIDED MEDITATIONS

 
 
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