Spring Healing Transformation Yoga Session @ 9am Sunday

Spring Healing Transformation Yoga Session @ 9am Sunday

15.00

Set intentions and transform your light for Spring in an intimate Sunday morning yoga class.  

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Sunday 28th April
9am (1.5hrs)
134 Columbia Rd , E2 7RG

Set intentions and transform your light for Spring with Natalie Smyth in an intimate Sunday morning yoga class. 
Natalie will guide you through this restorative and strengthening 90 min yoga class. 

Yoga provides us with the tool for self acceptance, learning to lengthen our breath, yoga poses to energise and connect with yourself, finishing with yoga Nidra and reiki - reducing physical, mental and emotional tension and strength.
Leave feeling your whole system revitalised.

Please note our workshops are non-refundable.